SEO report of managestress.co.za

Managestress - Body Stress Release | Body Stress Release - It's ...

www.managestress.co.za/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.managestress.co.za/

Character length : 23

Title
Managestress - Body Stress Release | Body Stress Release - It's time to enjoy your life! Managestress – Body Stress Release
Keywords (meta keywords)
Managestress - Body Stress Release » Body Stress Release - It's time to enjoy your life!, bsr, body stress release, stress management, tension, stress, upper back pain, lower back pain, leg

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Managestress - Body Stress Release - Body Stress Release - It's time to enjoy your life!
description: Body Stress Release is a non-therapeutic complementary health profession. It is concerned with assisting the body to release stored tension, thereby allowing it to maximise its in-built ability to maintain and heal itself. This technique has been developed and practised in South Africa since 1981.
url: http://www.managestress.co.za/
site_name: Managestress - Body Stress Release

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Managestress - Body Stress Release | Body Stress Release - It's time to enjoy your life! Managestress – Body Stress Release

Character length : 134

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
030000
Heading structure in the source code
  • <H2> BSR News
  • <H2> BSR Video
  • <H2> Links
Word cloud
  • bsr9
  • stress4
  • read3
  • news3
  • back2
  • view2
  • studies2
  • body2
  • case2
  • video2
  • links2
Keyword matrix
wordtitledescriptionsheading
bsr
stress
read
news
back
view
Two Word cloud
  • read more3
  • bsr news2
  • case studies2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
76.10
Coleman Liau Index
11.90
Automated Readability Index (ARI)
2.60
Dale–Chall Readability
6.00
SMOG Index
7.30
Spache Readibility
5.00
Number of letters
760
Number of words
161
Number of sentences
46
Average words per sentences
4
Number of syllables
242
Syllables in words
242
Average syllables in words
1.50
Number of words in first three syllables
23
Percentage of word / syllables
14.29
Words not in Dale-Chall easy-word list
59
Words not in Spache easy-word list
48

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,329 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
51
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.managestress.co.za/.. /jquery.js?ver=1.11.0
  • http://www.managestress.co.za/.. /jquery-migrate.min.js?ver=1.2.1
  • http://www.managestress.co.za/.. /twittercb.js?ver=3.9
  • http://www.managestress.co.za/.. /modernizr-all-css3.js?ver=3.9
  • http://www.managestress.co.za/.. /jquery.prettyPhoto.js?ver=3.9
  • http://www.managestress.co.za/.. /ddsmoothmenu.js?ver=3.9
  • http://www.managestress.co.za/.. /buttons.js?ver=3.9
  • http://www.managestress.co.za/.. /jquery.quovolver.js?ver=3.9
  • http://www.managestress.co.za/.. /jquery.cycle.all.min.js?ver=3.9
List of render blocking css files
  • http://www.managestress.co.za/wp-content/themes/boldy/style.css
  • http://www.managestress.co.za/.. /prettyPhoto.css?ver=3.9
  • http://www.managestress.co.za/.. /ddsmoothmenu.css?ver=3.9
  • http://www.managestress.co.za/.. /normalize.css?ver=3.9
  • http://www.managestress.co.za/.. /boxes.css?ver=3.9
  • http://www.managestress.co.za/.. /lists.css?ver=3.9
  • http://www.managestress.co.za/.. /social.css?ver=3.9
  • http://www.managestress.co.za/.. /dropcaps.css?ver=3.9
  • http://www.managestress.co.za/.. /viewers.css?ver=3.9
  • http://www.managestress.co.za/.. /tabs.css?ver=3.9
  • http://www.managestress.co.za/.. /toggles.css?ver=3.9
  • http://www.managestress.co.za/.. /buttons.css?ver=3.9
  • http://www.managestress.co.za/.. /columns.css?ver=3.9
  • http://www.managestress.co.za/.. /fbf_facebook_page_feed.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.managestress.co.za/wp-includes/js/jquery/jquery.js?ver=1.11.0
  • http://www.managestress.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.managestress.co.za/wp-content/themes/boldy/js/twittercb.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/js/modernizr-all-css3.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/js/prettyphoto/jquery.prettyPhoto.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/js/ddsmoothmenu.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/js/buttons.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/js/jquery.quovolver.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/js/jquery.cycle.all.min.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/js/jquery.nivo.slider.pack.js?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/js/custom.js?ver=3.9
File size of all javascript files combined
236.22KB
Javascript minifying
You can save 5KB (32% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.managestress.co.za/wp-content/themes/boldy/style.css
  • http://www.managestress.co.za/wp-content/themes/boldy/js/prettyphoto/css/prettyPhoto.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/css/ddsmoothmenu.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/css/normalize.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/boxes.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/lists.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/social.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/dropcaps.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/viewers.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/tabs.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/toggles.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/buttons.css?ver=3.9
  • http://www.managestress.co.za/wp-content/themes/boldy/lib/shortcodes/css/columns.css?ver=3.9
  • http://www.managestress.co.za/wp-content/plugins/fbf-facebook-page-feed-widget/fbf_facebook_page_feed.css
  • http://www.managestress.co.za/wp-content/themes/boldy/css/nivo-slider.css?ver=3.9
File size of all css files combined
69.90KB
CSS minifying
You can save 16.4KB (39% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
19.36KB
Gzip compression
Error! By using Gzip you can save 61.5KB (65% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
25
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.managestress.co.za/.. /fbf_facebook_page_feed.cssExpiry time is not specified
http://www.managestress.co.za/.. /bk_body.jpgExpiry time is not specified
http://www.managestress.co.za/.. /bk_header.pngExpiry time is not specified
http://www.managestress.co.za/.. /bk_horiz_line.jpgExpiry time is not specified
http://www.managestress.co.za/.. /bk_main_wrapper_home.pngExpiry time is not specified
http://www.managestress.co.za/.. /bk_mainmenu.pngExpiry time is not specified
http://www.managestress.co.za/.. /bk_shadow_slider.pngExpiry time is not specified
http://www.managestress.co.za/.. /bk_top_search.pngExpiry time is not specified
http://www.managestress.co.za/.. /bk_topsocial.pngExpiry time is not specified
http://www.managestress.co.za/.. /but_next.pngExpiry time is not specified
http://www.managestress.co.za/.. /but_prev.pngExpiry time is not specified
http://www.managestress.co.za/.. /but_search.pngExpiry time is not specified
http://www.managestress.co.za/.. /ico_facebook.pngExpiry time is not specified
http://www.managestress.co.za/.. /ico_linkedin.pngExpiry time is not specified
http://www.managestress.co.za/.. /loading.gifExpiry time is not specified
http://www.managestress.co.za/.. /slider_controlnav.pngExpiry time is not specified
http://www.managestress.co.za/wp-content/themes/boldy/style.cssExpiry time is not specified
http://www.managestress.co.za/.. /managestress-web-logo2.pngExpiry time is not specified
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
314.26KB
Image optimisation
You can save 53.1KB (20% compression) by optimising the images below:

 Links

We found a total of 33 different links.
Internal links: 30
External links: 3

External links:

Link text (anchor) Link strength
http://za.linkedin.com/pub/tracy-knickelbein/34/2b2/418
https://www.facebook.com/.. /1491391061072369?ref=hl
T13 Design

Internal links:

Link text (anchor) Link strength
http://www.managestress.co.za
Home
Biography
Overview
About BSR
What Causes Stress?
How Stress Affects You
Who Needs BSR?
Pregnancy
Children & Babies
The Consultation
BSR News
Neck
Upper Back
Lower Back
Arms
Legs
Feet
Case Studies
Cases
Testimonials
Contact Details
Rates & Hours
Send Us Feedback
http://www.managestress.co.za/?cat=1
Read more »
http://www.managestress.co.za/?page_id=74
Read more »
http://www.managestress.co.za/?page_id=76
Read more »

 Website security

IP
149.3.135.72
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : BSR News, ( 630px from top )
  • H2 : BSR Video, ( 630px from top )
  • H2 : Links, ( 630px from top )

 Typos

anagestress.co.za, mnanagestress.co.za, nanagestress.co.za, mhanagestress.co.za, hanagestress.co.za, managestress.co.za, anagestress.co.za, mjanagestress.co.za, janagestress.co.za, mkanagestress.co.za, kanagestress.co.za, mlanagestress.co.za, lanagestress.co.za, m anagestress.co.za, anagestress.co.za, mnagestress.co.za, maqnagestress.co.za, mqnagestress.co.za, mawnagestress.co.za, mwnagestress.co.za, maznagestress.co.za, mznagestress.co.za, managestress.co.za, mnagestress.co.za, maxnagestress.co.za, mxnagestress.co.za, masnagestress.co.za, msnagestress.co.za, maagestress.co.za, manbagestress.co.za, mabagestress.co.za, magagestress.co.za, manhagestress.co.za, mahagestress.co.za, manjagestress.co.za, majagestress.co.za, manmagestress.co.za, mamagestress.co.za, man agestress.co.za, ma agestress.co.za, mangestress.co.za, manaqgestress.co.za, manqgestress.co.za, manawgestress.co.za, manwgestress.co.za, manazgestress.co.za, manzgestress.co.za, managestress.co.za, mangestress.co.za, manaxgestress.co.za, manxgestress.co.za, manasgestress.co.za, mansgestress.co.za, manaestress.co.za, managrestress.co.za, manarestress.co.za, managfestress.co.za, manafestress.co.za, managvestress.co.za, manavestress.co.za, managcestress.co.za, manacestress.co.za, managbestress.co.za, manabestress.co.za, managyestress.co.za, manayestress.co.za, managhestress.co.za, manahestress.co.za, managnestress.co.za, mananestress.co.za, managstress.co.za, managewstress.co.za, managwstress.co.za, managesstress.co.za, managsstress.co.za, managestress.co.za, managstress.co.za, managedstress.co.za, managdstress.co.za, managefstress.co.za, managfstress.co.za, managerstress.co.za, managrstress.co.za, manage3stress.co.za, manag3stress.co.za, manage4stress.co.za, manag4stress.co.za, managetress.co.za, managesqtress.co.za, manageqtress.co.za, manageswtress.co.za, managewtress.co.za, managesetress.co.za, manageetress.co.za, managesztress.co.za, manageztress.co.za, managesxtress.co.za, managextress.co.za, managesctress.co.za, managectress.co.za, managesress.co.za, managestrress.co.za, managesrress.co.za, managestfress.co.za, managesfress.co.za, managestgress.co.za, managesgress.co.za, managesthress.co.za, manageshress.co.za, managestyress.co.za, managesyress.co.za, managest5ress.co.za, manages5ress.co.za, managest6ress.co.za, manages6ress.co.za, managestess.co.za, managestreess.co.za, managesteess.co.za, managestrdess.co.za, managestdess.co.za, managestrfess.co.za, managestfess.co.za, managestrgess.co.za, managestgess.co.za, managestr4,ess.co.za, managest4,ess.co.za, managestrtess.co.za, managesttess.co.za, managestr5ess.co.za, managest5ess.co.za, managestrss.co.za, managestrewss.co.za, managestrwss.co.za, managestresss.co.za, managestrsss.co.za, managestress.co.za, managestrss.co.za, managestredss.co.za, managestrdss.co.za, managestrefss.co.za, managestrfss.co.za, managestrerss.co.za, managestrrss.co.za, managestre3ss.co.za, managestr3ss.co.za, managestre4ss.co.za, managestr4ss.co.za, managestres.co.za, managestresqs.co.za, managestreqs.co.za, managestresws.co.za, managestrews.co.za, managestreses.co.za, managestrees.co.za, managestreszs.co.za, managestrezs.co.za, managestresxs.co.za, managestrexs.co.za, managestrescs.co.za, managestrecs.co.za, managestres.co.za, managestressq.co.za, managestresq.co.za, managestressw.co.za, managestresw.co.za, managestresse.co.za, managestrese.co.za, managestressz.co.za, managestresz.co.za, managestressx.co.za, managestresx.co.za, managestressc.co.za, managestresc.co.za

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